We all know how important it is to have a good night’s sleep when it comes to our health and well-being. Without a proper night of rest and quality sleep everything from your focus and concentration to your physical health, capabilities, and work can suffer. This is why you need to ensure you are getting proper rest and there are various factors that can contribute to this.
One of the things that can have a huge impact when it comes to your sleep quality is your bed, or more specifically your mattress. It is important to find the mattress that is best suited to your needs and provides you with optimal comfort during the night. With a range of mattress options to choose from, finding the right one shouldn’t be too difficult. In order to give you a helping hand, we will look at three very popular mattress variations, which are hybrid, latex foam, and memory foam.
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Hybrid Mattresses
The hybrid mattress is also known as an innerspring mattress and they have become a very popular choice over the years. These mattresses have an inner core made from steel spring coils and the gauge of the coils will determine the firmness level of the mattress. This type of mattress is known for providing superior edge support and many of them use additional layers that lie on top of the springs for even greater comfort levels. These layers can be made from a variety of materials including memory foam and latex.
It is worth noting that different technologies are used to create these hybrid mattresses. Some are made with metal links that connect to each of the springs while others use pocketed coils where each spring is encased in its own “pocket” made from flexible material. This results in improved alignment of the spine, particularly when memory foam or latex layers are also used, as these are able to provide pressure relief that is targeted and very effective.
It is important that you familiarize yourself with the pros and cons of hybrid mattresses before you make your decision.
Pros
• A very durable mattress option.
• Comes at an affordable price.
• Combines quality and value.
• Great edge support if you share your bed.
• A good choice for spinal support and alignment.
• A range of options when it comes to firmness.
Cons
• The mattress can sink over time due to collapse of center springs.
• There can be more motion transfer than other options.
• Not as much targeted pressure relief as all-foam options.
• Longevity is not as good as some other options.
Our Top Hybrid Mattress Picks:
DreamCloud Luxury Hybrid Mattress
Brooklyn Bedding Aurora
Leesa Hybrid
Latex Foam Mattresses
The Latex foam mattress has been enjoying increased popularity over recent years. Not only is it designed to last a long time, but these mattresses also come without that “sinking” sensation that some foam mattresses have. There are various different latex foam options to suit different needs and preferences. With this type of mattress, you can expect superior contouring, excellent pressure point relief, and great support levels.
When you opt for this type of mattress, you can select from natural, synthetic, or blended latex foam when it comes to the comfort layer. The core of the mattress may be innersprings, polyurethane foam, or latex. With a high-quality latex foam mattress, you can look forward to years of comfort, as they are designed to stand the test of time compared to many other mattress options.
If you are wondering whether this is the right mattress choice for you, it is important to first check out the pros and cons.
Pros
• Ideal for allergy sufferers due to antimicrobial and hypoallergenic properties.
• Excellent support and pressure point relief.
• Enables you to feel cooler as you sleep due to the breathable design.
• Can last a long time – 10-20 years – with proper care.
Cons
• Can be quite expensive compared to some other options.
• Bounciness means increased motion transfer.
• Firmness levels may be limited if you are on a tight budget.
Our Top Latex Mattress Picks:
Birch
Zenhaven
Ghostbed
Memory Foam Mattresses
When memory foam burst onto the mainstream a couple of decades ago, everyone was intrigued and fascinated by the technology. Heralded as being NASA technology, memory foam mattresses quickly gained a loyal following largely because of their motion isolation capabilities. This feature makes these mattresses a good choice for couples because when one turns or tosses the memory foam absorbs those movements and the other person
is not disturbed.
The memory foam will also contour and cradle your body as you sleep during the night. These mattresses have become an excellent choice for those looking for pressure point relief because they are able to follow and adapt to the contours of your body.
This type of foam is unique in that it reacts to body heat, so it is able to mold to the shape of your body based on your body heat as well as the pressure that you exert on the mattress. It can be a challenge for those that tend to change positions a lot at night because it means that the mattress needs to conform to your shape again. It can also leave you feeling very warm as you sleep because the material absorbs heat. On the upside, they are designed to last and you could get up to 20 years from your memory foam mattress with proper care.
As with other mattress types, you need to weigh the pros and cons before you decide whether this is the right choice for you.
Pros
• Great for pressure points and pain relief.
• Extremely effective motion transfer isolation.
• Long life when cared for properly.
• Offers high levels of comfort.
• Ideal for back and side sleepers.
Cons
• Can be very expensive for a high-quality mattress.
• May take time to readjust if you change positions.
• Can leave you feeling very warm due to heat absorption.
Our Top Memory Foam Mattress Picks:
Layla
Nectar Memory Foam Mattress
Bear
Puffy
Nolah Original 10″
WinkBeds MemoryLux
Loom & Leaf
Tempurpedic LuxeAdapt
The Bottom Line
As you can see, all these mattress options have their pros and cons. It is important to consider your budget when selecting a mattress. However, you also need to look at the quality of the mattress and its suitability in terms of your sleeping habits and whether you sleep alone or share your bed.